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Macro Balanced Smoothie
Servings: 1
Calories: 530kcal
Equipment
- Blender
Ingredients
- 50 g Frozen Berries
- 50 g Dragon Fruit (frozen) Sub for frozen fruit on hand
- 50 g Tropical Fruit (frozen) Sub for frozen fruit on hand
- 25 g Rolled Oats
- 10 g Hemp Seeds
- 57 g Truvani Chocolate Protein
- 200 ml Unsweetened Coconut Milk
- 1 cup Spinach or Kale
- 1 tsp Peanut or Almond Butter
- 1 tsp Flax Seeds
Instructions
- Add all ingredients to a blender, blend until smooth. Serve immediately.
Notes
Truvani Protein
Flax seed
Chia seed (feel free to sub in place of flax)
Hemp seed
Rolled oats
Macros:
57g Carbs
41g Protein
22g Fat
