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Macro Balanced Smoothie

Prep Time6 minutes
Servings: 1
Calories: 530kcal

Equipment

  • Blender

Ingredients

  • 50 g Frozen Berries
  • 50 g Dragon Fruit (frozen) Sub for frozen fruit on hand
  • 50 g Tropical Fruit (frozen) Sub for frozen fruit on hand
  • 25 g Rolled Oats
  • 10 g Hemp Seeds
  • 57 g Truvani Chocolate Protein
  • 200 ml Unsweetened Coconut Milk
  • 1 cup Spinach or Kale
  • 1 tsp Peanut or Almond Butter
  • 1 tsp Flax Seeds

Instructions

  • Add all ingredients to a blender, blend until smooth. Serve immediately.

Notes

Truvani Protein
Flax seed
Chia seed (feel free to sub in place of flax)
Hemp seed
Rolled oats
 
Macros:
57g Carbs
41g Protein
22g Fat