Women looking to lose 10-30 lbs… Fix the Real Reason the Scale Won’t Budge (Even If Your Labs Are “Normal“)
Bloated, Tired, and Dreading Your Closet? In 6 months, we’ll help you fix your gut, rebalance hormones, and finally fit back into your favorite jeans – with our lab-based guaranteed framework.
You’ve tried everything.
Tracking points, shakes, pre-packaged meals, low carb, 1200 calories a day, maybe even meds…
Your doctor tells you to just eat less and move more – but deep down you know something is off.
These women were just like you…
Real Women. Real Results.
This is the only thing that ever worked for me and I tried everything – HRT, diets, you name it. I’d lose and gain the same 5 lbs and everything bothered my gut.
Now I have lost 34 lbs, never had better digestion, and I’ve kept it off.
– Sherrie Rinvelt / Hairstylist
Shay is so great to work with. Her and her team helped me address root causes where I couldn’t get answers from doctors, and helped addressed these issues so I could begin healing and get healthier, stronger, and slimmer. I’ve struggled with stubborn midsection fat, body composition, seeing the results of workouts, digestion and skin issues, and sleep and anxiety issue. I’ve been able to treat underlying issues and eat the right way for my body, she’s helped me with labs and protocol, macros and workouts, it’s been a complete program. If you’re on the fence about working with Shay and her team I would definitely say it’s worth it and I’m so glad I made the investment in myself, finding food freedom and feeling better is amazing!
– Ashley Foulk / Sales Rep
In perimenopause losing weight felt harder, even eating 1300 calories a day. I had chronic digestion issues, headaches weekly, and body aches. Immediately we ran labs and found my root cause issues that were causing my symptoms. Now I’m happy to say I have consistent digestion and feel better in my mid-40’s! My personal nutrition plan made a huge difference, I’m never starving and can eat pizza, burgers, martinis and wine!
– Joanna Nelson / Executive
The biggest improvement would be that I feel great after eating every single time. I used to have stomach pain all day along with constipation that didn’t help the pain, now I have neither. I can no longer say I have IBS-C since I haven’t suffered from that in at least 6 months or more!
– Lori Pintar / Hairstylist
If What Used to Work to Drop Weight Stopped Working in Your 30s, 40s, or 50s… You Are In The Right Place.
Are You Struggling With…
>> Trying to hit 1200-1500 calories a day but can’t stick to it?
>> Restricting yourself during the week and go “off the rails” on the weekends, starting over Monday?
>> Working out for months or years with little results to show?
>> Attempting various diets or other nutritional strategies only to fall off track?
>> Being stuck trying what your friends, mom, sister, or cousin told you worked for them? With no results…
Take The Next Step Based On Your Goals..
Drop Stubborn Weight and Inches
Finally see results from your workouts and nutrition with a proven fat-loss framework built around YOUR metabolism. Lose inches, tone up, and feel confident again — without cutting out 🍷 or 🍕
Balance Your Gut
Bloating, constipation, heartburn, or irregular bowels? Your gut is the foundation of weight loss, energy, and hormone balance. With our at-home stool test, we identify hidden infections, parasites, and imbalances that may be holding you back
Reset Your Hormones
Night sweats, mood swings, stubborn midsection weight — your hormones need more than guesswork. With personalized labs + coaching, we’ll help you rebalance cortisol, estrogen, thyroid, and more so fat loss feels effortless again
Our proven fat loss framework combines lab-based custom nutrition, fitness, gut, and hormone balancing methods to help you drop dress sizes, get strong, and keep it off.
This FREE Masterclass For Women Ready to lose 10-30 lbs Reveals…
3 Secret Strategies to Lose Fat When Everything That Used to Work Stopped Working
- The systems you need to create an “automatic” healthy lifestyle you can maintain
- My proven methods to lose 10 inches in 30 days while eating more
- The #1 most under-utilized nutrition strategy that only the fittest people know
- How to get out of a plateau without cutting carbs or calories (hint: it’s the opposite)
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3 Tips For Women in Perimenopause https://youtu.be/aUfKGQLjBPE?si=UzN7GbmrUgfo_lUy TIP 1: STOP STARTING OVER EVERY MONDAY You haven’t found a sustainable system for nutrition and you think that lower calories during the week will save you or balance out over doing it on the weekends. Week over week YO YO effect What happened by Thursday or Friday…
Podcast: Why Midlife Weight Loss Stops Working (Even When Labs Are “Normal”)
CORE CONNECTIONS PODCAST: Ep. 330 – If you’re doing all the right things – eating healthy, exercising, watching calories but your weight won’t budge, and your energy keeps crashing, you’re not alone. For many women in midlife, the real issue isn’t willpower or discipline. It’s missing foundational nutrition, especially adequate, high quality protein. In a…
Continue Reading Podcast: Why Midlife Weight Loss Stops Working (Even When Labs Are “Normal”)
