Women looking to lose 10-40 lbs…Fix the Real Reason the Scale Won’t Budge (Even If Your Labs Are “Normal“)
Bloated, Tired, and Dreading Your Closet? In 6 months, we’ll help you fix your gut, rebalance hormones, and finally fit back into your favorite jeans – with our lab-based framework.
You’ve tried everything.
Tracking points, shakes, pre-packaged meals, low carb, 1200 calories a day, maybe even meds…
Your doctor tells you to just eat less and move more – but deep down you know something is off.
These women were just like you…
Real Women. Real Results.
This is the only thing that ever worked for me and I tried everything – HRT, diets, you name it. I’d lose and gain the same 5 lbs and everything bothered my gut.
Now I have lost 34 lbs, never had better digestion, and I’ve kept it off.
– Sherrie Rinvelt / Hairstylist
Shay is so great to work with. Her and her team helped me address root causes where I couldn’t get answers from doctors, and helped addressed these issues so I could begin healing and get healthier, stronger, and slimmer. I’ve struggled with stubborn midsection fat, body composition, seeing the results of workouts, digestion and skin issues, and sleep and anxiety issue. I’ve been able to treat underlying issues and eat the right way for my body, she’s helped me with labs and protocol, macros and workouts, it’s been a complete program. If you’re on the fence about working with Shay and her team I would definitely say it’s worth it and I’m so glad I made the investment in myself, finding food freedom and feeling better is amazing!
– Ashley Foulk / Sales Rep
In perimenopause losing weight felt harder, even eating 1300 calories a day. I had chronic digestion issues, headaches weekly, and body aches. Immediately we ran labs and found my root cause issues that were causing my symptoms. Now I’m happy to say I have consistent digestion and feel better in my mid-40’s! My personal nutrition plan made a huge difference, I’m never starving and can eat pizza, burgers, martinis and wine!
– Joanna Nelson / Executive
The biggest improvement would be that I feel great after eating every single time. I used to have stomach pain all day along with constipation that didn’t help the pain, now I have neither. I can no longer say I have IBS-C since I haven’t suffered from that in at least 6 months or more!
– Lori Pintar / Hairstylist
If What Used to Work to Drop Weight Stopped Working in Your 30s, 40s, or 50s… You Are In The Right Place.
Are You Struggling With…
>> Trying to hit 1200-1500 calories a day but can’t stick to it?
>> Restricting yourself during the week and go “off the rails” on the weekends, starting over Monday?
>> Working out for months or years with little results to show?
>> Attempting various diets or other nutritional strategies only to fall off track?
>> Being stuck trying what your friends, mom, sister, or cousin told you worked for them? With no results…
Take The Next Step Based On Your Goals..
Drop Stubborn Belly Fat in 2 Weeks
Finally see results from your workouts and nutrition, sleep better, boost energy with a proven fat-loss plan. Tiny daily actions delivered right to your inbox to take the overwhelm out and just get you to feel confident again — without cutting out 🍷 or 🍕
Balance Your Gut
Bloating, constipation, heartburn, or irregular bowels? Your gut is the foundation of weight loss, energy, and hormone balance. With our at-home stool test, we identify hidden infections, parasites, and imbalances that may be holding you back
Reset Your Hormones
Night sweats, mood swings, stubborn midsection weight — your hormones need more than guesswork. With personalized labs + coaching, we’ll help you rebalance cortisol, estrogen, thyroid, and more so fat loss feels effortless again
Are you someone who’s lifting 3–5x/week, feels stronger… but your body still doesn’t match your effort? And you wonder if there is something deeper going on?
I’m seeing a pattern with women I talk to— they’re doing everything right but still have that ‘layer of fluff’, what I’ve found is it’s usually a blood sugar + inflammation + hormone combo.
Our proven fat loss framework takes a holistic approach. We combine custom nutrition, fitness, with natural gut and hormone balancing methods using functional lab testing to help you drop multiple dress sizes, get strong, and sustain it.
This FREE Masterclass For Women Ready to lose 10-30 lbs Reveals…
3 Secret Strategies to Lose Fat When Everything That Used to Work Stopped Working
- The systems you need to create an “automatic” healthy lifestyle you can maintain
- My proven methods to lose 10 inches in 30 days while eating more
- The #1 most under-utilized nutrition strategy that only the fittest people know
- How to get out of a plateau without cutting carbs or calories (hint: it’s the opposite)
READ THE LATEST BLOGS…
How Do You Keep Track Of Macros?
How do you keep track of macros? Counting calories seems like the obvious answer when you want to lose weight… So why does it so often not work long term? If you’ve ever felt stuck, frustrated, or like you’re doing everything “right” but still not seeing results, this topic might change everything for you. Here…
Here’s How Martha Built Muscle, Lost 7 Pounds of Fat & Reclaimed Her Confidence in Menopause
WATCH HERE 👇 https://youtu.be/TsvxsMFx7VA If you always been fit but now the fat isn’t shedding like it used to for you, and you’re noticing perimenopausal symptoms creeping in, this post is for you 👇 Martha went from feeling frustrated and “stuck” to strong, fit, and empowered. I’m Shay Pascale, Functional Nutrition Practitioner. I help women…
How I Use Functional Blood Labs To Get To The Root Of Weight, Energy, Gut, or Hormone Issues
https://youtu.be/EvbhiPElM00?si=XmUMUqv8l7qfvR_P Have you ever gone to the doctor, had blood work done, and been told “everything looks normal” even though you don’t feel normal at all? 🚫 You’re exhausted all the time.🚫 You can’t sleep.🚫 You’re gaining weight (or can’t lose it no matter what you do).🚫 Your hair is thinning.🚫 You’re dealing with thyroid…
