Healthy Eating Waffles — *Disclosure: The post may contain affiliate links. This means, at no additional cost to you I may make a small commission if you click and make a purchase.*

Print Recipe

High Fiber + Protein Blueberry Waffles

These fiber and protein packed waffles are filling and delicious. A healthy spin on a weekend favorite.

Prep Time10

Cook Time10

Course: Breakfast

Cuisine: American

Equipment

Waffle Iron
Blender
Silicone brush

Ingredients

1 serving @birchbenders vegan protein waffle mix (the waffle recipe
4 crackers gg crispbread crackers pulverized in a blender
1 tsp cinnamon
1/4 tsp nutmeg (I ground mine fresh)
1/4 cup fresh blueberries
1-2 tbsp coconut oil
1/3 cup egg whites
1/4 cup water Add slowly and stir to get a semi-thick consistency. You may not need all the water but you may need more.

Instructions

Mix all ingredients except blueberries together until well mixed
Fold in blueberries to batter
Coat the waffle iron with coconut oil using a silicone brush
Cook until desired doneness

Notes

Waffle iron – I have this one.

5-DAY

Name: High Fiber + Protein Blueberry Waffles
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 serving @birchbenders vegan protein waffle mix (the waffle recipe; 4 crackers gg crispbread crackers pulverized in a blender; 1 tsp cinnamon; 1/4 tsp nutmeg (I ground mine fresh); 1/4 cup fresh blueberries; 1-2 tbsp coconut oil; 1/3 cup egg whites; 1/4 cup water (Add slowly and stir to get a semi-thick consistency. You may not need all the water but you may need more.)